Learn how to navigate life’s challenges
Mindset matters, and a mentally strong mindset matters most.
Step out onto ‘The Short Road to Mental Strength’ with Jamie Ford’s insightful guide. Through practical chapters and engaging anecdotes, you will learn how to:
- ✔️ Navigate life’s challenges with clarity & strength
- ✔️ Separate your emotions from thoughts
- ✔️ Reclaim control over your mindset
This must-read book offers transformative strategies to empower your journey towards resilience and self-mastery. Discover the power of a mentally strong mindset and cultivate habits to take charge of your life.
“It’s not what happens to you that matters. It’s what you think about what happens to you that matters.”
Martin Seligman – Psychologist
Jamie Ford, author and a trusted friend of CrestClean
Jamie Ford, Director of Resilient Minds and author of The Short Road to Mental Strength, is dedicated to helping individuals build mental toughness and resilience. As a skilled keynote speaker, Jamie’s insightful presentations have empowered many at CrestClean to overcome negative thinking and thrive in challenging situations. He’s also the brains behind our Bouncebackability website, which offers valuable tools for mental wellness.
We value our friendship with Jamie and appreciate the significant role he has played in supporting the well-being of everyone here at CrestClean.
